Room-Sharing Without Bed-Sharing: Keeping Baby Close and Safe

In many Cambodian families, babies sleep right beside their parents. That closeness is precious — and you can keep it while making sleep safer. Pediatricians call it room-sharing without bed-sharing.

What the experts recommend

The American Academy of Pediatrics (AAP) recommends that babies sleep in their parents' room, close to the parents' bed but on their own separate sleep surface, ideally for at least the first 6 months. Keeping baby in your room makes night feeds easy and lets you hear every sound — without the risks of sharing an adult bed.

The safe sleep basics

• On the back, every sleep. For naps and at night, until your baby's first birthday.
• Firm and flat. A crib, bassinet or play yard with a firm mattress and a fitted sheet. A firm surface doesn't sink when baby lies on it.
• Nothing else in the sleep space. No pillows, thick blankets or soft toys. Keep baby's head and face uncovered.
• No sofas or armchairs. These are not safe for a baby to sleep on — alone or with an adult.
• Smoke-free. Keep baby's room and home free of smoke.

Making it work in a Cambodian home

• Place a crib or bassinet right next to your bed or sleeping mat, so baby is within arm's reach.
• Feeding at night? After the feed, put baby back in their own space — especially if you feel very sleepy.
• In hot weather, dress baby in one light layer instead of adding blankets, and keep the room cool with a fan.
• Explain the idea gently to grandparents: baby is still close to the family, just on their own safe surface.

A baby monitor can help during day naps when you're in another room, but it never replaces a safe sleep space and a caring adult.